{"id":3682,"date":"2018-05-14T13:13:08","date_gmt":"2018-05-14T04:13:08","guid":{"rendered":"http:\/\/gunma-web.com\/blog\/?p=3682"},"modified":"2021-06-15T11:04:52","modified_gmt":"2021-06-15T02:04:52","slug":"stress-free-way-of-working","status":"publish","type":"post","link":"https:\/\/gunma-web.com\/blog\/article\/stress-free-way-of-working.html","title":{"rendered":"\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u4ed5\u4e8b\u3067\u767a\u6563\u3059\u308b\uff5c\u30b9\u30c8\u30ec\u30b9\u30d5\u30ea\u30fc\u306a\u50cd\u304d\u65b9\u3092\u76ee\u6307\u3059\u6642\u4ee3"},"content":{"rendered":"<p>\u5148\u65e5\u3001\u843d\u5408\u967d\u4e00\u3055\u3093\u306e\u300c\u8d85\uff21\uff29\u6642\u4ee3\u306e\u751f\u5b58\u6226\u7565\u300d\u3068\u3044\u3046\u66f8\u7c4d\u3092\u8aad\u3093\u3060\u306e\u3067\u3059\u304c\u3001\u3053\u3093\u306a\u3053\u3068\u304c\u66f8\u3044\u3066\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<blockquote><p>\u3082\u3057\u3042\u306a\u305f\u304c\u4ed5\u4e8b\u3067\u6e9c\u307e\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u3092\u9055\u3046\u3053\u3068\u3067\u767a\u6563\u3057\u3066\u3044\u305f\u3068\u3057\u305f\u3089\u3001\u305d\u306e\u751f\u304d\u65b9\u306f\u9593\u9055\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308b\u3002<\/p>\n<p>\u7406\u60f3\u7684\u306a\u306e\u306f\u3001\u4ed5\u4e8b\u3067\u6e9c\u307e\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u304c\u4ed5\u4e8b\u306e\u4e2d\u3067\u5831\u308f\u308c\u3066\u3001\u4ed5\u4e8b\u306e\u4e2d\u3067\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u89e3\u653e\u3055\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3060\u3002<\/p><\/blockquote>\n<p>\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3001\u4ed5\u4e8b\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3001\u305d\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u4ed5\u4e8b\u4ee5\u5916\u306e\u3053\u3068\u3067\u767a\u6563\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u3060\u304b\u3089\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3001\u751f\u304d\u65b9\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u3093\u3067\u3059\u306d\u3002<\/strong>\u78ba\u304b\u306b\u3001\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u4ed5\u4e8b\u4ee5\u5916\u306e\u3053\u3068\u3067\u767a\u6563\u3057\u3066\u3044\u305f\u3089\u3001\u304a\u91d1\u3082\u6642\u9593\u3082\u304b\u304b\u308a\u3001\u975e\u5e38\u306b\u52b9\u7387\u304c\u60aa\u3044\u3067\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001<strong>\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u4ed5\u4e8b\u3067\u767a\u6563\u3059\u308b\u3002<\/strong>\u3053\u308c\u306f\u3001\u304b\u306a\u308a\u753b\u671f\u7684\u306a\u767a\u60f3\u3067\u3001\u3053\u308c\u304b\u3089\u306e\u6642\u4ee3\u3001\u3069\u3093\u306a\u4eba\u3082\u3053\u306e\u72b6\u614b\u3092\u76ee\u6307\u3059\u3079\u304d\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3>\u4ed5\u4e8b\u3067\u6e9c\u307e\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u3092\u4ed5\u4e8b\u3067\u89e3\u6d88\u3059\u308b\u306b\u306f\uff1f<\/h3>\n<p>\u4ed5\u4e8b\u3067\u6e9c\u307e\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3059\u308b\u306b\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u304b\u3068\u3044\u3046\u3068\u3001\u307e\u305a\u3001\u5927\u524d\u63d0\u3068\u3057\u3066\u3001<strong>\u81ea\u5206\u306e\u597d\u304d\u306a\u3053\u3068\u3092\u4ed5\u4e8b\u306b\u3057\u3066\u3044\u306a\u3051\u308a\u3083\u96e3\u3057\u3044\u3057\u3001\u4ed5\u4e8b\u3067\u6210\u679c\u304c\u3067\u306a\u3044\u3068\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306f\u96e3\u3057\u3044\u3067\u3059<\/strong>\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001\u4eba\u306b\u3084\u3089\u3055\u308c\u3066\u3044\u3066\u3001\u81ea\u5206\u304c\u3084\u308a\u305f\u304f\u306a\u3044\u3053\u3068\u3092\u4ed5\u4e8b\u306e\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308b\u4e00\u65b9\u3067\u3059\u3057\u3001\u305d\u306e\u4ed5\u4e8b\u3092\u5acc\u3005\u3084\u3063\u3066\u3044\u305f\u3089\u3001\u4ed5\u4e8b\u306e\u6210\u679c\u3082\u51fa\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u306a\u306e\u3067\u3001\u6839\u672c\u7684\u306b\u306f\u3001<b>\u4f55\u3092\u4ed5\u4e8b\u306b\u3059\u308b\u304b\u306f\u4e00\u756a\u5927\u5207\u306a\u3053\u3068\u3067\u3059<\/b>\u3002<\/p>\n<p>\u3067\u3001\u3084\u308a\u305f\u3044\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u4ed5\u4e8b\u306f\u3001\u4eba\u3068\u4eba\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u5fc5\u8981\u3068\u306a\u308a\u3001\u7acb\u5834\u306b\u3088\u3063\u3066\u306f\u81ea\u5206\u3068\u610f\u898b\u304c\u7570\u306a\u308b\u4eba\u304c\u3044\u3066\u3001\u4eba\u9593\u95a2\u4fc2\u306b\u304a\u3044\u3066\u3082\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u4eba\u9593\u95a2\u4fc2\u306e\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u4ed5\u4e8b\u3067\u89e3\u6d88\u3059\u308b\u306b\u306f\u3001\u4ed5\u4e8b\u81ea\u4f53\u3067\u6210\u679c\u304c\u3067\u3066\u3001\u3068\u304d\u3069\u304d\u9054\u6210\u611f\u3092\u611f\u3058\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\uff08\u305d\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href=\"https:\/\/gunma-web.com\/blog\/article\/mouchou_kowaiyo.html\" target=\"_blank\" rel=\"noopener\">\u76f2\u8178\u3067\u6b7b\u306b\u305d\u3046\u306b\u306a\u308a\u307e\u3057\u305f<\/a>\u306e\u3067\u3088\u304f\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u25bc\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u66f8\u7c4d<br \/>\n<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/rcm-fe.amazon-adsystem.com\/e\/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=903794333-22&#038;language=ja_JP&#038;o=9&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=as_ss_li_til&#038;asins=B072J4HFTK&#038;linkId=117f01357ffb807eef63a6fb07fbb774\"><\/iframe><\/p>\n<p>\u4ee5\u4e0a\u3001\u3054\u53c2\u8003\u307e\u3067\u3002<\/p>\n\n\n<div class=\"kijishita\">\n<p>\n\u5f53\u30d6\u30ed\u30b0\u3092\u8aad\u3093\u3067\u3044\u305f\u3060\u304d\u307e\u3057\u3066\u3001\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u3053\u306e\u30d6\u30ed\u30b0\u304c\u3001\u5c11\u3057\u3067\u3082\u3042\u306a\u305f\u306e\u304a\u5f79\u306b\u7acb\u3066\u308c\u3070\u5b09\u3057\u3044\u3067\u3059\u3002\u307e\u305f\u3001\u3082\u3057\u5c11\u3057\u3067\u3082\u5171\u611f\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3057\u305f\u3089\u3001\u307e\u305f\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002\u79c1\u3082\u3001\u8aad\u3093\u3067\u304f\u308c\u308b\u65b9\u304c\u591a\u304f\u306a\u308b\u3068\u3001\u30d6\u30ed\u30b0\u3092\u66f4\u65b0\u3059\u308b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059m(__)m<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u4eba\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u3053\u3061\u3089 \u2192 <a 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width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PL0tA68OfvfotWDLojvorRP5pPeOYywQml\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/p>\n<\/div>\n\n<p>Youtube\u30c1\u30e3\u30f3\u30cd\u30eb\u306b\u767b\u9332\u3057\u3066\u3044\u305f\u3060\u304f\u3068\u3001\u6700\u65b0\u52d5\u753b\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script>\n<div class=\"g-ytsubscribe\" data-channelid=\"UCSJMrEec4Z9F4CadFLUXCxw\" data-layout=\"full\" data-count=\"default\"><\/div>\n\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCSJMrEec4Z9F4CadFLUXCxw?sub_confirmation=1\">Youtube\u30c1\u30e3\u30f3\u30cd\u30eb\u306f\u3053\u3061\u3089<\/a><\/p>\n<div class=\"clearfix\"><\/div>\n\n<h3>\u3010\u30b9\u30dd\u30f3\u30b5\u30fc\u30c9\u30ea\u30f3\u30af\u3011<\/h3>\n\n<p><script type=\"text\/javascript\">rakuten_design=\"slide\";rakuten_affiliateId=\"1f8fd2f5.e78e6b3d.1f8fd2f6.4325934e\";rakuten_items=\"ctsmatch\";rakuten_genreId=\"0\";rakuten_size=\"468x160\";rakuten_target=\"_blank\";rakuten_theme=\"gray\";rakuten_border=\"off\";rakuten_auto_mode=\"off\";rakuten_genre_title=\"off\";rakuten_recommend=\"on\";rakuten_ts=\"1617410553190\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/xml.affiliate.rakuten.co.jp\/widget\/js\/rakuten_widget.js\"><\/script><\/p>\n\n<div class=\"web_left\">\n\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- gunma-web_\u8a18\u4e8b\u4e0b -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-6823057138878981\"\n     data-ad-slot=\"7724991572\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n<\/div>\n\n<div class=\"web_right\">\n\n<script async 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